Grilled Prime Beef Tenderloin with Herb-Horseradish Vinaigrette

If you enjoy an occasional grilled beef tenderloin, here is the final recipe from our gourmet group dinner we hosted earlier this month that I wanted to share with you while outdoor grilling season is still with us.

We love beef tenderloin as it is lower in fat that most other cuts of beef, can feed a large group, and is so tender that you don't even need a steak knife.  Since we were hosting, (the hosts provide the main course and assign the rest of the recipes), we opted to buy a prime beef tenderloin from Costco to make our dinner even more special.  

We served the tenderloin with the room-temperature baby potato and green been salad from my last post.  For our dinner, I also made oven-roasted Baby Bok Choy, which I did not prepare for our 'test run' when I took these photos.

The steak knives belonged to my in-laws and were given to us but we also have Henckeks steak knives we use often.  

Shop for Henckels steak knives HERE.  (Affiliate Link)

Herbs are plentiful in my garden in the summer and, since I named our menu "Garden to Table Gourmet", I wanted to make use of them in almost every course.  Here, the meat is first tied for even grilling (there are lots of YouTube videos showing how to tie or 'truss' a beef tenderloin) and then it's marinated for a few hours with a rub of fresh garlic, freshly chopped parsley, thyme and basil.

Shop my recommendation for Butcher's Twine HERE. (Affiliated Link)

My husband grilled it to an internal temperature of about 120F for a nice medium-rare in the center to medium on the outside after allowing it to 'rest', tented with foil, for at least 10-15 minutes (this helps keep the meat to juicy after it's cut).

We served the meat with a little of the fresh herb/horseradish vinaigrette on top and then passed the rest of the vinaigrette at the table along with traditional horseradish sauce.  The vinaigrette made it around the table at least twice, everyone enjoyed it so much.

Herbs I always love to grow to use for cooking are basil (at least three varieties), thyme (plain and silver-leaf), rosemary, oregano, mint, and lots and lots of parsley (curly and Italian).  The thyme I will freeze in zipper bags, stems and all, and use in cooking throughout the winter.  Parsley, I chop and freeze on a cookie sheet and then put into zipper bags.

As you may know, having a blog means taking lots of lots of photos.  I've always enjoyed photography and last night I was thrilled that my oldest grandson has taken an interest.  He took some good shots! 

Grilled Beef Tenderloin with Fresh Herb-Horseradish Vinaigrette

Printable Recipe

Serves 10

For the Vinaigrette

1 c. parsley leaves
1 c. basil leaves
1/4 cup fresh thyme leaves
1/2 teaspoon red pepper flakes
1 large clove garlic
2 tablespoons champagne wine vinegar
2 teaspoons creamy horseradish sauce
3/4 cup olive oil
1 teaspoon kosher salt

For the Beef Tenderloin

1 beef tenderloin, 4 to 4.5 lbs.
2 tablespoons olive oil
1 teaspoons cracked black pepper
2 large garlic cloves, minced
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh thyme leaves

Vinaigrette can be prepared in the morning.  In a blender, combine the herbs, red pepper flakes, garlic and horse Pulse until well chopped. Add vinegar and pulse to combine. With the motor running, slowly add 2/3 cup oil until vinaigrette is almost pureed. Add the horserashish sauce and salt and pulse until just blended.  Adjust seasonings to taste. Transfer to a pitcher or gravy boat and refrigerate until ready to use.

Tie the beef tenderloin using kitchen twine, tucking end of tenderloin over toward the center to make as even a grilling surface as possible.  Rub with a little oil and then rub in the garlic and herbs.  Place in a large glass dish, cover and refrigerate.  Remove from refrigerator at least 30-45 minutes before grilling to allow the meat to come to room temperature.  Rub off excess herbs from meat before grilling.

Preheat gas grill to medium-high, or prepare a charcoal grill.  Grill meat, turning every 5 minutes or so, for about 20-25 minutes, or until desired temperature is reached...125F for medium rare. Allow meat to rest, tented with foil, for at least 10 minutes. Slice and serve warm or at room temperature topped with herb vinaigrette.

Barbara's Stir Fry (Pork Fried Rice)

Pork fried rice is one of our favorite things to order in a Chinese restaurant. With just a little prep work, this wonderful stir fry can be made in less than 15 minutes. 

Loaded with veggies, this delicious and easy recipe was inspired by my friend, Barbara, at Moveable Feasts.  Although Barbara doesn't actively blog any longer, you can still find her on Instagram where she shares the wonderful archive of recipes from her website.  Recently, she shared this stir-fry recipe, which she learned from a Chinese women during her family's Air Force years in the 50's.

I adapted the recipe slightly and used frozen peas and fresh pea shoots.  I also added diced, slow-roasted pork shoulder (a great recipe which lends itself perfectly to stir fry recipes). Recipe below.

Chinese New Year is coming soon (The Year of the Dog) and begins on February 16!

Barbara's Stir Fry

Printable Recipe 

3 cups cooked brown rice (or any rice you have left over) 

2 or 3 eggs 

2 tablespoon canola or peanut oil, divided

1 large shallot, chopped, or regular onion - about 1/4 cup

2 cloves garlic, diced or minced

6 scallions, sliced very thinly  

1/2 cup shredded carrots (I use a box grater)

1/2 cup diced water chestnuts (optional)

1 cup peas, (defrosted if frozen) or ready-to-eat edamame 

1 cup diced, previously roasted pork shoulder (you may also use diced shrimp or chicken) 

2 tablespoons soy sauce 

salt and freshly ground black pepper 

Garnish with Fresh Pea shoots, if available, or, with thinly sliced green onion tops

Note:  Diced bok choy or small broccoli florets would also be great vegetable choices in the stir fry.  Add when adding the shredded carrot.  

Heat a saute pan or wok large enough to hold all the above ingredients over medium-high heat and add a little neutral flavored oil. When the oil is heated, add the eggs and scramble them briefly, breaking into small pieces. Remove the cooked eggs from the pan and set aside. 

Reheat the pan until hot. Add a little more oil, then add the shallots, scallion whites, carrots and garlic. Cook, stirring, for about a minute. Add the cooked meat and rice and continue to stir for another few minutes until the rice and meat are hot and begin to brown slightly. 

Add the soy sauce, water chestnuts, scallion greens and peas or edamame, salt and pepper to taste and fry together for another minute or two. 

Garnish with some fresh pea shoots, scallion greens or other micro greens, if available. 

Pass additional soy sauce at the table when serving.

Slow Roasted Pork Shoulder with Brown Sugar

Printable Recipe 

SERVES: 10-12

1 3-1/2 to 5 pound pork shoulder (butt) roast

2 whole garlic cloves, sliced or minced (optional)

1/3 cup Worcestershire Sauce

3/4 cup light brown sugar

1/2 teaspoon dried thyme or oregano

1 cup unsweetened apple juice (I didn't have juice so I used 2 fresh apples, peeled and diced) 

1/2 teaspoon salt, and 

1/2 teaspoon fresh ground black pepper, or to taste

Make small slits all over the roast then insert a slice of garlic into each slit. Alternately, you can mince the garlic and rub it over the meat). Place the roast in a Dutch oven with lid.  I used my enameled cast iron Dutch oven.

Sprinkle the roast on all sides with Worcestershire sauce. Let sit at room temperature for 1 hour.

Preheat oven to 425 F.

At the end of the hour, spoon any Worcestershire sauce that has accumulated on the bottom of the pot back over the meat. Mix together the brown sugar, black pepper and thyme or oregano and press the brown sugar mixture firmly onto the top and sides of the meat. Pour the apple juice into the bottom of the pot and cover tightly.

Place the roast in the oven and immediately reduce the temperature to 225 F.

Roast for about 4 to 4-1/2 hours or until the meat is fall-apart tender (cooking time will vary depending on the size of the roast).

Remove the meat to a platter, tent with foil and set aside.  Stir the salt into the pan juices and taste test. Adjust seasonings if necessary. Strain juices and reserve. 

Slice meat as desired and pour strained juices over the top of the meat.  

Note:  This can easily be made a day or two ahead and refrigerated.  Juices can be easily defatted after chilling by scraping congealed fat off the top.  When ready to serve, warm meat in a 350F oven in a covered pot for about 30 minutes, adding the reserved juices.  

Adapted from Genius Kitchen 

Delicious Salmon Cakes

If you want a scrumptious meal for this Valentine weekend that's delicious and healthy, I heartily ♥ suggest these salmon cakes. You can make them as an entree with a salad or make them into smaller patties to serve as an appetizer. 

I made them recently when the weather was cold and awful and I needed to prepare dinner with what was on hand.  I had a beautiful piece of wild sockeye salmon in the freezer and everything else in the pantry and refrigerator to prepare these delicious salmon cakes. 

I had never made salmon cakes before!  We love crab cakes and found a recipe for salmon cakes from Ina Garten that had many of the same delicious ingredients as my favorite crab cake recipe so I was hopeful they would be wonderful and they were!

I served them with a homemade tartar sauce recipe from Cathy at Wives with Knives.  It is the only tartar sauce I use because it is so good. 

The wonderful thing about this recipe is you can prepare everything in the morning and do the sauteing just before dinner.  I served them with a salad. 

If you're looking for a special dessert to serve your sweetheart, look no further than my sidebar.

PS:  I'll be taking a short break ~ see you all in a week or two! Happy Valentine's Day!

Delicious Salmon Cakes

Adapted from Ina Garten and Food Network

Printable Recipe

1/2 pound fresh salmon

4-5 Bay Leaves (my addition)

Good olive oil
Kosher salt and freshly ground black pepper
4 tablespoons unsalted butter
3/4 cup small-diced red onion (1 small onion)
1 1/2 cups small-diced celery (4 stalks)
1/2 cup small-diced red bell pepper (1 small pepper)
1/2 cup small-diced yellow bell pepper (1 small pepper)
1/4 cup minced fresh flat-leaf parsley
1 tablespoon capers, drained
1/4 teaspoon hot sauce (recommended: Tabasco)
1/2 teaspoon Worcestershire sauce
1 1/2 teaspoons crab boil seasoning (recommended: Old Bay)
3 slices stale bread, crusts removed or Panko crumbs (I used 1/2 bread crumbs and1/2 Panko crumbs)
1/2 cup good mayonnaise
2 teaspoons Dijon mustard
2 extra-large eggs, lightly beaten

Preheat the oven to 350 degrees F

Place the salmon on an oiled sheet pan, skin side down. Tuck several Bay Leaves under the salmon. Brush with olive oil and sprinkle with salt and pepper. Roast for 15 to 20 minutes, until just cooked. Remove from the oven and cover tightly with aluminum foil. Allow to rest for 10 minutes and refrigerate until cold.

Meanwhile, place 2 tablespoons of the butter, 2 tablespoons olive oil, the onion, celery, red and yellow bell peppers, parsley, capers, hot sauce, Worcestershire sauce, crab boil seasoning, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a large saute pan over medium-low heat and cook until the vegetables are soft, approximately 15 to 20 minutes. Cool to room temperature.

Break the bread slices in pieces and process the bread in a food processor fitted with a steel blade. You should have about 1 cup of bread crumbs. Place the bread crumbs on a sheet pan and toast in the oven for 5 minutes until lightly browned, tossing occasionally.

Flake the chilled salmon into a large bowl. Add the bread crumbs, mayonnaise, mustard, and eggs. Add the vegetable mixture and mix well. Cover and chill in the refrigerator for 30 minutes. Shape into 10 (2 1/2 to 3-ounce) cakes.

Heat the remaining 2 tablespoons butter and 2 tablespoons olive oil in a large saute pan over medium heat. In batches, add the salmon cakes and fry for 3 to 4 minutes on each side, until browned. Drain on paper towels; keep them warm in a preheated 250 degree F oven and serve hot.

Serve with Cathy's Tartar Sauce

Adapted from Wives with Knives

I usually make 1/2 recipe...

2 cups mayonnaise
2 tablespoons sweet pickle relish
2 tablespoons minced onion
3 tablespoons parsley, chopped
1 tablespoon green olives with pimento, finely chopped
1 tablespoon capers, finely chopped
1 tablespoon green pepper, finely chopped
2 tablespoon fresh lemon juice
Freshly cracked black pepper

Splash of Sriracha sauce or Tabasco (My addition)

Combine all ingredients and refrigerate for several hours before serving. I highly recommend Cathy's Tartar Sauce!