Showing posts with label granola bars. Show all posts
Showing posts with label granola bars. Show all posts

Thursday, February 6, 2014

Granola Bars with Dried Figs, Cherries and Coconut



Inspired by Minimalist Baker's post on Granola Bars, I realized I had saved another recipe for granola bars from In Praise of Leftovers on my computer from 2010 that was strikingly similar. This one was based on a recipe from Eating Well but I had never gotten around to making them until I saw MB's lovely photos which finally inspired me to try these wonderful no-bake granola bars.


The beauty of these granola or 'power' bars is that they are so easy to make and are endlessly adaptable.  I had everything I needed on hand last weekend when I made these - old-fashioned oats, peanut butter, honey and agave nectar, dried figs, dried cherries, sliced almonds, sesame seeds and unsweetened coconut. 


I doubled the recipe and am glad I did!  They are the most delicious granola bar I've ever had - just right for a quick on-the-run breakfast or snack.  I will definitely be making these again.

Fig, Cherry and Coconut Granola Bars

Adapted from In Praise of Leftovers and Eating Well
I advise doubling this recipe and using a non-stick 9x13" baking pan!

1 cup old-fashioned rolled oats
1/4 cup sliced almonds
1/4 cup sesame seeds or other seeds of choice such as flax or sunflower
1 cup unsweetened whole-grain puffed cereal (like Kashi) - I used an almond granola cereal
1/2 cup dried cherries, chopped
1/2 cup dried figs, chopped
1/2 cup unsweetened coconut
1/4 cup creamy peanut butter such as Skippy Natural
1/4 cup turbinado or brown sugar - I used light brown sugar
1/4 cup honey - I used half honey and half agave nectar
1/2 teaspoon vanilla
1/8 teaspoon salt

Cut to fit and place a piece of parchment on the bottom of an 8" metal baking pan (or 9x13 pan if doubling recipe), leaving 2 ends a little longer for ease of lifting out of pan

Preheat oven to 350.

Spread oats, almonds, sesame seeds and coconut on a large, rimmed baking sheet and toast until everything is lightly browned and fragrant, 8-10 minutes. Transfer to a large bowl. Add cereal, and dried fruits and toss to combine.

Combine peanut butter, brown sugar, honey and/or nectar, vanilla, and salt in small saucepan. Heat over medium-low, stirring frequently, until the mixture bubbles slightly, 2-5 minutes.

Immediately pour the peanut butter mixture over the dry ingredients and mix with a spoon until no dry spots remain. Transfer to the prepared pan. Lightly oil your hands and press the mixture down firmly to make an even layer.  I also used the flat side of a large spatula to even press the mixture into the pan.

Refrigerate until firm, about 30-45 minutes. Remove slab of bars and cut into even strips and then bars.  Mine were about 1-1/2" x 2-1/2" and yielded about 32 bars with the doubled recipe.